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TRISH

Aerial Yoga Instructor

HOW WOULD YOU DESCRIBE YOUR CLASSES?

My aerial classes are a mixture of relaxation, stretching, playfulness, and fun!


WHAT IS YOUR "WHY"? WHY DO YOU TEACH? WHY DO YOU PRACTICE? 

I practice and teach to keep movement and play a part of my life. Aerial has helped me build strength, even after a back surgery, helped me find calm in the craziest of life, and helped me find joy in the hardest of days. I hope I am able to do the same for all who’s attend my classes.  


LITTLE KNOWN FACT ABOUT ME.

My morning is not started until I have a cup of coffee. Coffee is a food group for me just like it was for my grandmother.