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LISA

500 Hour Registered Yoga Teacher/Pilates Instructor

OW WOULD YOU DESCRIBE YOUR CLASSES?

Creative flows that incorporate a theme that builds as the class progresses, accompanied by thoughtfully curated playlists. It is important to me that the practice is accessible to all bodies, so expect lots of options and variations. Alignment cues will be strung throughout, and are the foundation of each class. 



WHAT IS YOUR "WHY"? WHY DO YOU TEACH? WHY DO YOU PRACTICE? 

For me, Yoga is a life practice and connects me to my aliveness. I teach to be a conduit for others to find that same connection for themselves. I practice to remind myself that the most advanced asana is not standing on my head or balancing on my arms, but any movement that brings me closer to my true Self. 



LITTLE KNOWN FACT ABOUT ME.

I used to be a makeup artist! I spent my weekends for many years doing makeup for events & weddings. I guess I have always enjoyed making others feel beautiful, both inside and out!